With a sporting background of rugby, cricket and martial arts, it was only natural for me to want to improve my fitness further.
I therefore went on to gain a degree in Sports Science and Coaching and have since studied further with Strength and Conditioning and Nutrition Coaching qualifications, as it became very apparent to me that I have a passion for coaching and guiding individuals towards their goals.
With all this knowledge and experience it’s only fitting that I would end up finding CrossFit, and it really does live up to all the hype. Now coaching the sport, I’m hoping to encourage as many people to follow down the CrossFit path as possible and realise how fitness can create an awesome community, while also improving your quality of life along the way.
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