CREW Barbell Classes in Norwich

Develop the technique of the Olympic lifts (Snatch and Clean & Jerk) and build lasting strength at CREW Fitness in Norwich! This class is perfect on its own or as a way to enhance the skills that carry over into your CrossFit performance. Our expert coaches will break down and guide you through these dynamic movements, testing your strength, mobility, coordination, and explosive power. There’s nothing quite like the feeling of lifting a barbell overhead as you discover strengths you never knew you had!