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The Team

Meet the team

We are a team of experienced coaches who specialise in CrossFit and rowing. Our team is dedicated to helping our clients achieve their fitness goals through challenging workouts and expert guidance. We believe that fitness should be fun and accessible to everyone, and we strive to create a welcoming and inclusive environment for all our clients. So whether you are looking to improve your overall fitness, train for a specific sport or event, or get in shape and feel great, we have the knowledge and experience to help you succeed. We look forward to working with you and helping you reach your full potential.

Silhouettes of two people
Smiling woman in CREW Fitness sweatshirt

Samantha Harris

Co-owner & Coach

Unlike Carey, I grew up being afraid of fitness and lacking the confidence to push myself out of my comfort zone and participate in sporty activities. Food and socialisin …
Man in white hoodie with fitness logo

Carey Pearson

Co-owner & Head Coach

I’ve enjoyed sport my entire life, from football, judo, cycling to rowing. It was during my time rowing that I was first introduced to CrossFit (thanks Ed!), to supplemen …
Sam Smith CrossFit Coach

Sam Smith

Coach

It cannot be an addiction if it is good for you, right? I found CrossFit after retiring from team sport, while looking for the most fun way to build muscle without losing …
Rachel Wilkinson CrossFit Coach

Rachel Wilkinson

Battle Cancer Coach

Bea Blythe

Bea Blythe

Coach

Growing up in a family of boys, sports has always been a big part of my life. Being drafted into our family football team from a young age, I’ve always been drawn to fitn …
Esme Harris

Esme Harris

Coach

One of the things I love about CrossFit is that it’s always about what your body is capable of, not how it looks. This is why CrossFit was the sport for me. Growing up ov …

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