The Team

Meet the team

We are a team of experienced coaches who specialise in CrossFit and rowing. Our team is dedicated to helping our clients achieve their fitness goals through challenging workouts and expert guidance. We believe that fitness should be fun and accessible to everyone, and we strive to create a welcoming and inclusive environment for all our clients. So whether you are looking to improve your overall fitness, train for a specific sport or event, or get in shape and feel great, we have the knowledge and experience to help you succeed. We look forward to working with you and helping you reach your full potential.

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Woman smiling in fitness branded sweatshirt.

Samantha Harris

Co-owner & Coach

Unlike Carey, I grew up being afraid of fitness and lacking the confidence to push myself out of my comfort zone and participate in sporty activities. Food and socialisin …
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Carey Pearson

Co-owner & Head Coach

I’ve enjoyed sport my entire life, from football, judo, cycling to rowing. It was during my time rowing that I was first introduced to CrossFit (thanks Ed!), to supplemen …
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Ollie Charlish

Head Coach

With a sporting background of rugby, cricket and martial arts, it was only natural for me to want to improve my fitness further. I therefore went on to gain a degree in …

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