Classes

Woman skipping rope in gym workout session.

ONE CREW CROSSFIT

Join One CREW CrossFit for a transformative experience with varied, high-intensity workouts that are scalable to your ability, improving all aspects of fitness.

Group indoor cycling class in progress.

ERGWOD

Elevate your fitness with our ERGWOD classes, using Concept2 equipment for a comprehensive workout that tunes your technique and maximises every effort, designed by world-class coaches.

Man preparing for deadlift at gym.

CREW BARBELL

Sharpen your snatch and clean and jerk skills in our Barbell class, laying a solid foundation in CrossFit and Olympic Weightlifting.

Women exercising in modern gym setting.

CREW SATURDAY

Experience the best of both worlds every Saturday with a team-based METCON that blends CrossFit and ErgWOD for an unbeatable workout.

Runners' feet during marathon race on road.

CREW RUN

At CREW, we’re enhancing aerobic capacity outdoors for all skill levels, focusing on warm-ups, running techniques, breathwork, and varying intensities to ensure no one is left behind, offering a group experience with a personal touch in every session.

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