CREW CHRISTMAS PARTY

Last year was big! This year we’re going even bigger!! We’ve hired The Earlham! Yep, the whole bar to ourselves!! We’ve got all sorts of exciting plans lined up to make this an incredible night. More details to follow!
HYROX SIMULATION

After the success of last years sim and following CREW’s Hyrox affiliation and subsequent class offering, we’re giving you the opportunity to get a gauge of your Hyrox time, in the build-up to any races you may have planned.
HYROX BARCELONA

We’ve mentioned to many of you that we’d love to organise a CREW Euro-trip for a Hyrox event. Looking ahead at the race diary, Hyrox Barcelona on April 26-27 jumps out as offering a fun location, nice weather and a reasonable timeframe to train and prepare. Sign up this Sunday, let us know and we’ll get planning!
CREW x Blakely in-house Competition

Details are being finalised but this is looking like a Mixed Team of 4 event with CREW Members mixed in with Blakely Team. Teams will be set by CREW Fitness coaches. There will be FREE Blakely stash and other perks on the day, for all who would like to participate in this free event!! So keep an eye out for more details soon, […]
CREW Fitness Throwdown 2024

Our Mixed Pairs competition is back for a second year with Rx and Intermediate categories. So start tapping up your training partner and get ready to sign-up whilst spaces are available. This is one of… if not THE… event of the year, with categories and workouts designed to be both challenging and accessible. We’d love to see […]
Run Norwich 10k

Entry for the 2024 Run Norwich 10k is now live!! Check your inbox because if you haven’t already… you’ll have received an email from us with an invite to join the CREW Fitness team! Already several of you have signed up and joined the team in what promises to be an awesome day out. This event can serve […]
The CrossFit Open 2024

Thank you to everyone who has already signed up to the CrossFit Open, propelling One Crew CrossFit into the top 100 CrossFit boxes in Europe!! For those that haven’t signed up yet… listen up! What is it?It’s the first round of qualification towards the CrossFit Games but more-so it’s an incredible benchmark of your fitness, with 3 workouts […]
Muscle-up Workshop and Social

More details coming soon.
Hyrox

Hyrox is a fitness race that lends itself to the CrossFit community, with individual and pairs categories. The event is hugely popular and a tonne of fun! The sooner you register, the cheaper your entry. This event will sell-out! Recently, a new race date has been set in London and already some of you have […]
CREW Mixed Pairs Competition (Open to the public)

Our first open competition. Registration is now live and you can sign-up below! So tap up your favorite member from the opposite gender, for what is guaranteed to be a fun-filled, action-packed event, open to the public. There will of course be food and drink available and an evening social to follow! 24 Rx and […]